According to Deepalakshmi, dietitian, Shree Balaji Medical Centre, Chennai, hand temperature can offer insights into gut health. Warm hands often indicate good blood flow and body balance, suggesting a healthy gut. Conversely, consistently cold hands may signal poor circulation or stress, potentially linked to gut imbalances or dysbiosis, as per The Indian Express report.
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Cold hands, hot clue? What your hand temperature says about your gut health
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